Personal Life Coach
As a personal life coach, I am committed to helping you explore your values, dreams, and goals. As you become aware of what you want to do, or become, or experience, we will identify obstacles holding you back. Through encouragement and accountability, we will develop strategies for overcoming each barrier. In creating these strategies, we will target your unique skills and gifts, providing the support you need to achieve long-lasting change.
Areas of Focus
Stress Relief
Are you lacking joy? Do you wake up every day carrying a heavy weight? Are you unsure how to lighten the load?
Anxiety
Do you feel suffocated by anxiety? Struggling to experience freedom?
Are your worries affecting your ability
to live your life?
Life Balance
Struggle to keep all the plates spinning? Feel spread too thin? Needing to find balance? Needing help with time management?
Rhythms
Getting tired of the hustle? Wishing life had more meaning? Desiring the gift of rest for you and your loved ones?
Mindset
Needing to re-align your thoughts? Tired of all the negative self-talk? Wanting to shift your life by shifting your mindset?
Life Direction
Wanting to change career paths? Feeling unsure about where you are headed? Lacking motivation? Wanting to pursue a different dream?
